Discover a new way to move, connect, and challenge yourself with our Intro Courses in Lyra, Silks, Chains, Pole Dance, Teardrop, and Hammock. Designed specifically for absolute beginners, these courses are the perfect opportunity to explore a unique new skill, build confidence, and reconnect with your body, mind, and soul.
- No prior experience or special skills are required—just show up for yourself and commit to trying something new. We welcome all sizes, ages, and fitness levels. If you already have pole or aerial experience and want to join us, please reach out so we can find the best class level for you.
- Our classes are intentionally small to give you the best possible experience: just 8 participants per class.
Each Intro Course focuses on one specialty apparatus (like Lyra, Pole, or Silks) per week and also includes access to casual classes and open practice sessions. - By the end of the course, you’ll have a better sense of whether this exciting new journey is something you want to continue. There’s no pressure—it’s all about discovering what feels right for you.
- Find your strength, unleash your creativity, and begin your journey with us today. Check out our timetable for more details!
Cost for the courses is Payment in Full or a fortnightly option. Any questions please email us tingalpa@elementspoleaerialfitness.com