Intro Courses are the best way to explore a new way of life, try out all the casual classes and learn a new skill. During your journey you will discover muscles you never new existed, learn to connect with your body, mind and soul. There are no special skills required to start, all you need to do is commit to yourself. We are open to all sizes, ages, fitness levels.

Our classes are small! Only 4 for Lyra & Silks, up to 9 for Pole and 12 for Aerial Yoga/Hammock

Intro Courses include the one speciality class (lyra, pole or silks) per week plus casual classes and open practice. Our timetable can be found here

After the Intro course you will know whether its something you want to continue or not, its a very personal journey.

Cost is $320 for the 8 weeks which includes your one hour instruction class per week plus all the casuals and open practise. You can signup below and pay $80 per fortnight for the course (first payment comes out today) or pay in full and receive a 10% discount (sadly we need to do this manually so call or email us).