At 26, Molly was deep in her mum era.
Three kids, school and daycare drop-offs, housework, family responsibilities and the same routine day after day.
From the outside, life was busy. But somewhere along the way, she realised she was losing something important — herself.
“I was sick of being home all day and stuck in the same routine with nothing new to do. I was losing myself and had to do something for me again outside of being a parent.”
Confidence had become a huge struggle. Anxiety, depression and insecurities made her uncomfortable in her own skin, and she’d already tried gyms, diets, home workouts, online classes and personal trainers.
Nothing stuck.
She didn’t enjoy looking in the mirror.
“I never liked what looked back. Ever.”
And she was comparing herself to everyone.
Then she found Elements.
What attracted her wasn’t just the classes. It was the people, the atmosphere and the community.
“Everyone was so inviting and as soon as I left the waiting room and entered the gym for the first time I felt at home right away.”
For someone who had struggled with confidence and wasn’t sure about putting herself out there, that feeling mattered.
Then came her beginner class — and meeting Alex.
“She truly is such a gem to have at that gym. If it was not for her I don’t think I’d have come as far.”
A few months later, the changes have gone far beyond what she expected.
She’s stronger.
Much stronger.
“I have muscle in places now that I didn’t know could muscle 🤣”
But the biggest transformation isn’t physical.
It’s confidence.
Before Elements, she describes herself as feeling like “a shell of a human.” She didn’t like herself and didn’t feel confident enough to form new relationships.
Now?
She feels like a different person.
The people she’s met have changed her life. She’s found a place where she can laugh, yap, be distracted, go at her own pace and — most importantly — be herself.
And perhaps the best part of her transformation can be summed up in one sentence:
“I used to think I wasn’t confident in myself. Now I know that I AM.”
When asked what she’d tell a friend about Elements, her answer was simple:
“It is an easy journey to self love.”
Or, in her words:
“Elements helps people like me go from insecure to baddie without any major obstacles. It’s been so stress free.” 😂💖
And that’s exactly what we love about her story.
She didn’t come to Elements because she had everything figured out.
She came because she needed something for herself.
She didn’t need to become someone else.
She just needed a place where she could start finding herself again.
And somewhere between learning new skills, getting stronger, laughing with her new friends and stepping outside her comfort zone…
she found her confidence.
Welcome to your baddie era. 💅🏼💖
We’re so proud of you!
[Real Stories from Our Members]

